GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	155	00:05:16	1,00 km
2	1,00 km	5:26	5:26	159	00:10:41	2,00 km
3	1,00 km	5:26	5:26	165	00:16:07	3,00 km
4	1,00 km	5:16	5:16	168	00:21:24	4,00 km
5	1,00 km	5:18	5:18	172	00:26:42	5,00 km
6	1,00 km	5:27	5:27	175	00:32:09	6,00 km
7	1,00 km	5:26	5:26	167	00:37:34	7,00 km
8	1,00 km	5:13	5:13	163	00:42:48	8,00 km
9	1,00 km	5:31	5:31	160	00:48:19	9,00 km
10	1,00 km	5:46	5:46	164	00:54:05	10,00 km
11	1,00 km	5:42	5:42	163	00:59:47	11,00 km
12	1,00 km	5:34	5:34	162	01:05:20	12,00 km
13	1,00 km	5:37	5:37	167	01:10:57	13,00 km
14	1,00 km	5:29	5:29	167	01:16:26	14,00 km
15	1,00 km	5:41	5:41	169	01:22:07	15,00 km
16	1,00 km	5:43	5:43	172	01:27:50	16,00 km
17	1,00 km	5:27	5:27	172	01:33:17	17,00 km
18	1,00 km	5:49	5:49	173	01:39:06	18,00 km
19	1,00 km	5:38	5:38	172	01:44:44	19,00 km
20	1,00 km	5:42	5:42	175	01:50:27	20,00 km
21	1,00 km	5:39	5:39	175	01:56:06	21,00 km
22	0,26 km	1:26	5:35	169	01:57:32	21,26 km

annons