GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,01 km	4:31	4:30	0	00:08:53	2,01 km
3	1,00 km	4:37	4:37	0	00:13:30	3,00 km
4	1,00 km	4:35	4:35	0	00:18:05	4,00 km
5	0,90 km	4:15	4:42	0	00:22:20	4,91 km