GPS-pass | Intervall 1700m

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	8:00	5:01	133	00:08:00	1,60 km
2	0,61 km	4:32	7:25	132	00:12:32	2,21 km
3	1,72 km	6:47	3:57	161	00:19:19	3,93 km
4	0,10 km	1:30	14:21	144	00:20:49	4,03 km
5	1,73 km	6:49	3:57	167	00:27:39	5,76 km
6	0,10 km	1:29	15:19	149	00:29:08	5,85 km
7	1,73 km	6:52	3:59	167	00:36:00	7,58 km
8	0,12 km	1:30	12:38	151	00:37:30	7,70 km
9	1,60 km	8:20	5:12	143	00:45:50	9,30 km

annons