GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	9:24	19,15	0	00:09:24	3,00 km
2	3,00 km	9:36	18,75	0	00:19:00	6,00 km
3	3,00 km	11:00	16,36	0	00:30:00	9,00 km
4	3,00 km	10:27	17,22	0	00:40:27	12,00 km
5	3,00 km	9:55	18,18	0	00:50:22	15,00 km
6	3,00 km	9:07	19,78	0	00:59:29	18,00 km
7	3,00 km	9:35	18,75	0	01:09:05	21,00 km
8	1,59 km	4:59	19,15	0	01:14:04	22,59 km

annons