GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	0	00:04:38	1,00 km
2	1,00 km	4:26	4:26	0	00:09:04	2,00 km
3	1,00 km	4:34	4:34	0	00:13:38	3,00 km
4	1,00 km	4:31	4:31	0	00:18:09	4,00 km
5	0,88 km	3:57	4:30	0	00:22:06	4,88 km