GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	140	00:08:28	1,00 km
2	1,00 km	9:08	9:08	147	00:17:36	2,00 km
3	1,00 km	9:27	9:27	136	00:27:03	3,00 km
4	1,00 km	10:44	10:44	121	00:37:47	4,00 km
5	1,00 km	8:45	8:45	139	00:46:32	5,00 km
6	1,00 km	8:32	8:32	142	00:55:04	6,00 km
7	1,00 km	7:02	7:02	157	01:02:06	7,00 km
8	1,00 km	8:53	8:53	154	01:10:59	8,00 km
9	1,00 km	9:08	9:08	153	01:20:07	9,00 km
10	1,00 km	6:30	6:30	158	01:26:37	10,00 km
11	1,00 km	11:41	11:41	139	01:38:18	11,00 km
12	1,00 km	9:42	9:42	148	01:48:00	12,00 km
13	0,81 km	6:44	8:18	148	01:54:43	12,81 km

annons