GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	124	00:04:33	1,00 km
2	1,00 km	3:58	3:58	153	00:08:31	2,00 km
3	1,00 km	4:08	4:08	160	00:12:39	3,00 km
4	1,00 km	4:09	4:09	164	00:16:48	4,00 km
5	1,00 km	4:17	4:17	164	00:21:05	5,00 km
6	1,00 km	4:35	4:35	148	00:25:40	6,00 km
7	1,00 km	4:33	4:33	155	00:30:13	7,00 km
8	1,00 km	4:11	4:11	159	00:34:24	8,00 km
9	1,00 km	4:15	4:15	161	00:38:39	9,00 km
10	1,00 km	3:59	3:59	166	00:42:38	10,00 km
11	1,00 km	3:59	3:59	157	00:46:37	11,00 km
12	1,00 km	4:10	4:10	165	00:50:48	12,00 km
13	1,00 km	4:29	4:29	160	00:55:16	13,00 km
14	1,00 km	4:35	4:35	154	00:59:51	14,00 km
15	1,00 km	5:03	5:03	140	01:04:55	15,00 km
16	1,00 km	5:44	5:44	137	01:10:38	16,00 km
17	1,00 km	4:39	4:39	156	01:15:17	17,00 km
18	1,00 km	5:35	5:35	127	01:20:53	18,00 km
19	1,00 km	4:44	4:44	145	01:25:36	19,00 km
20	1,00 km	6:33	6:33	120	01:32:10	20,00 km
21	1,00 km	4:27	4:27	153	01:36:37	21,00 km
22	0,02 km	0:05	3:34	152	01:36:42	21,02 km