GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:08	0	00:04:09	1,00 km
2	1,00 km	4:07	4:07	0	00:08:16	2,00 km
3	1,00 km	4:51	4:51	0	00:13:07	3,00 km
4	1,00 km	4:03	4:03	0	00:17:10	4,00 km
5	1,00 km	4:02	4:02	0	00:21:12	5,00 km
6	1,00 km	3:52	3:52	0	00:25:04	6,00 km
7	1,00 km	4:03	4:04	0	00:29:07	7,00 km
8	1,00 km	3:56	3:56	0	00:33:03	8,00 km
9	1,00 km	3:54	3:54	0	00:36:57	9,00 km
10	1,00 km	3:34	3:34	0	00:40:31	10,00 km
11	0,69 km	2:48	4:04	0	00:43:19	10,69 km

annons