GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:13	6:13	0	00:12:47	2,00 km
3	1,00 km	6:00	6:00	0	00:18:47	3,00 km
4	1,00 km	6:27	6:27	0	00:25:14	4,00 km
5	1,00 km	5:40	5:40	0	00:30:54	5,00 km
6	1,00 km	5:49	5:49	0	00:36:42	6,00 km
7	1,00 km	6:05	6:05	0	00:42:47	7,00 km
8	1,00 km	5:40	5:40	0	00:48:27	8,00 km
9	1,00 km	5:43	5:43	0	00:54:10	9,00 km
10	1,00 km	5:52	5:52	0	01:00:02	10,00 km
11	0,04 km	0:13	5:50	0	01:00:14	10,04 km

annons