GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	134	00:05:08	1,00 km
2	1,00 km	4:58	4:58	130	00:10:06	2,00 km
3	1,00 km	4:30	4:30	138	00:14:36	3,00 km
4	1,00 km	4:27	4:27	146	00:19:03	4,00 km
5	1,00 km	5:34	5:34	143	00:24:37	5,00 km
6	1,00 km	5:13	5:13	146	00:29:51	6,00 km
7	1,00 km	5:06	5:06	148	00:34:56	7,00 km
8	1,00 km	5:09	5:09	160	00:40:05	8,00 km
9	1,00 km	5:03	5:03	160	00:45:08	9,00 km
10	1,00 km	5:20	5:20	152	00:50:28	10,00 km
11	1,00 km	5:16	5:16	143	00:55:44	11,00 km
12	1,00 km	5:30	5:30	142	01:01:14	12,00 km
13	1,00 km	5:03	5:03	138	01:06:17	13,00 km
14	1,00 km	5:24	5:24	143	01:11:40	14,00 km
15	1,00 km	5:17	5:17	145	01:16:58	15,00 km
16	1,00 km	5:17	5:17	137	01:22:14	16,00 km
17	1,00 km	5:25	5:25	133	01:27:39	17,00 km
18	1,00 km	5:38	5:38	165	01:33:18	18,00 km
19	1,00 km	5:16	5:16	172	01:38:33	19,00 km
20	1,00 km	5:44	5:44	171	01:44:17	20,00 km
21	1,00 km	5:15	5:15	165	01:49:33	21,00 km
22	1,00 km	5:07	5:07	171	01:54:39	22,00 km
23	0,01 km	0:01	3:12	169	01:54:41	22,01 km

annons