GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:46	21,82	125	00:13:46	5,00 km
2	5,00 km	14:07	21,30	138	00:27:52	10,00 km
3	5,00 km	13:07	22,93	135	00:40:59	15,00 km
4	5,00 km	18:12	16,51	132	00:59:12	20,00 km
5	5,00 km	12:48	23,38	117	01:12:00	25,00 km
6	5,00 km	15:46	19,05	146	01:27:46	30,00 km
7	5,00 km	13:51	21,69	158	01:41:37	35,00 km
8	5,00 km	13:46	21,82	163	01:55:22	40,00 km
9	4,96 km	12:53	23,08	170	02:08:16	44,96 km