GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:31	5:31	0	00:11:18	2,00 km
3	1,00 km	5:28	5:28	0	00:16:46	3,00 km
4	1,00 km	5:24	5:24	0	00:22:10	4,00 km
5	1,00 km	5:15	5:15	0	00:27:25	5,00 km
6	1,00 km	5:18	5:18	0	00:32:43	6,00 km
7	1,00 km	5:21	5:21	0	00:38:04	7,00 km
8	1,00 km	5:21	5:21	0	00:43:25	8,00 km
9	1,00 km	5:20	5:20	0	00:48:45	9,00 km
10	0,07 km	0:23	6:02	0	00:49:08	9,07 km