GPS-pass | Älunda

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	119	00:04:50	1,00 km
2	1,00 km	4:36	4:36	142	00:09:26	2,00 km
3	1,00 km	4:29	4:29	139	00:13:55	3,00 km
4	1,00 km	4:24	4:24	139	00:18:18	4,00 km
5	1,00 km	4:18	4:18	141	00:22:36	5,00 km
6	1,00 km	4:29	4:29	143	00:27:05	6,00 km
7	1,00 km	4:28	4:28	146	00:31:33	7,00 km
8	1,00 km	4:22	4:22	141	00:35:56	8,00 km
9	1,00 km	4:24	4:24	146	00:40:20	9,00 km
10	1,00 km	4:29	4:29	142	00:44:49	10,00 km
11	1,00 km	4:31	4:31	145	00:49:21	11,00 km
12	1,00 km	4:30	4:30	146	00:53:50	12,00 km
13	1,00 km	4:28	4:28	147	00:58:19	13,00 km
14	1,00 km	4:30	4:30	147	01:02:49	14,00 km
15	1,00 km	4:32	4:32	146	01:07:21	15,00 km
16	1,00 km	4:21	4:21	145	01:11:42	16,00 km
17	0,20 km	0:56	4:41	145	01:12:39	16,20 km

annons