GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:41	21,95	123	00:13:41	5,00 km
2	5,00 km	11:29	26,09	125	00:25:10	10,00 km
3	5,00 km	11:25	26,28	128	00:36:35	15,00 km
4	5,00 km	11:29	26,09	130	00:48:04	20,00 km
5	5,00 km	12:00	25,00	132	01:00:04	25,00 km
6	5,00 km	15:55	18,85	135	01:15:59	30,00 km
7	5,00 km	11:28	26,09	128	01:27:27	35,00 km
8	5,00 km	11:12	26,87	130	01:38:39	40,00 km
9	5,00 km	10:54	27,48	124	01:49:32	45,00 km
10	5,00 km	11:49	25,35	131	02:01:21	50,00 km
11	0,87 km	2:15	23,23	127	02:03:36	50,87 km

annons