GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	14,23	121	00:04:13	1,00 km
2	1,00 km	3:05	19,46	122	00:07:18	2,00 km
3	1,00 km	3:19	18,09	122	00:10:37	3,00 km
4	1,00 km	2:33	23,53	125	00:13:09	4,00 km
5	1,00 km	2:55	20,57	132	00:16:04	5,00 km
6	1,00 km	3:52	15,52	142	00:19:56	6,00 km
7	1,00 km	2:17	26,28	146	00:22:13	7,00 km
8	1,00 km	2:01	29,75	142	00:24:13	8,00 km
9	1,00 km	2:06	28,57	139	00:26:19	9,00 km
10	1,00 km	2:10	27,69	142	00:28:29	10,00 km
11	1,00 km	1:56	31,03	140	00:30:25	11,00 km
12	1,00 km	2:13	27,07	144	00:32:38	12,00 km
13	1,00 km	2:14	26,87	146	00:34:52	13,00 km
14	1,00 km	2:24	25,00	146	00:37:16	14,00 km
15	1,00 km	2:07	28,35	145	00:39:22	15,00 km
16	1,00 km	2:04	29,03	148	00:41:26	16,00 km
17	1,00 km	2:27	24,49	140	00:43:54	17,00 km
18	1,00 km	2:31	23,84	149	00:46:24	18,00 km
19	1,00 km	2:14	26,87	150	00:48:39	19,00 km
20	1,00 km	2:28	24,32	149	00:51:06	20,00 km
21	1,00 km	2:10	27,69	148	00:53:17	21,00 km
22	1,00 km	2:12	27,27	147	00:55:29	22,00 km
23	1,00 km	2:17	26,28	148	00:57:46	23,00 km
24	1,00 km	2:19	25,90	150	01:00:05	24,00 km
25	1,00 km	3:18	18,18	150	01:03:23	25,00 km
26	1,00 km	3:41	16,29	147	01:07:05	26,00 km
27	0,40 km	1:17	18,56	144	01:08:21	26,40 km

annons