GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:32	5:32	0	00:11:36	2,00 km
3	1,00 km	6:11	6:11	0	00:17:47	3,00 km
4	1,00 km	6:09	6:09	0	00:23:56	4,00 km
5	1,00 km	5:15	5:15	0	00:29:11	5,00 km
6	0,49 km	3:02	6:10	0	00:32:13	5,49 km