GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	127	00:06:48	1,00 km
2	1,00 km	6:31	6:31	139	00:13:19	2,00 km
3	1,00 km	6:29	6:29	143	00:19:48	3,00 km
4	1,00 km	7:08	7:08	141	00:26:56	4,00 km
5	1,00 km	6:38	6:38	141	00:33:35	5,00 km
6	1,00 km	6:58	6:58	140	00:40:33	6,00 km
7	1,00 km	7:33	7:33	143	00:48:05	7,00 km
8	1,00 km	7:12	7:12	146	00:55:18	8,00 km
9	1,00 km	6:49	6:49	144	01:02:07	9,00 km
10	1,00 km	6:17	6:17	147	01:08:23	10,00 km
11	0,14 km	1:06	7:51	146	01:09:29	10,14 km

annons