GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:40	21,95	0	00:13:40	5,00 km
2	5,00 km	14:20	20,93	0	00:28:00	10,00 km
3	5,00 km	15:47	19,05	0	00:43:47	15,00 km
4	5,00 km	16:55	17,73	0	01:00:43	20,00 km
5	5,00 km	16:12	18,56	0	01:16:55	25,00 km
6	5,00 km	34:48	8,61	0	01:51:43	30,00 km
7	5,00 km	21:14	14,12	0	02:12:57	35,00 km
8	5,00 km	26:18	11,39	0	02:39:15	40,00 km
9	2,51 km	13:22	11,25	0	02:52:37	42,51 km

annons