GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	124	00:05:41	1,00 km
2	0,66 km	3:38	5:28	130	00:09:19	1,66 km
3	1,00 km	4:59	4:59	148	00:14:18	2,66 km
4	1,00 km	4:52	4:52	151	00:19:10	3,66 km
5	1,00 km	4:46	4:46	153	00:23:56	4,66 km
6	0,22 km	2:00	9:04	134	00:25:56	4,89 km
7	1,00 km	4:53	4:53	148	00:30:49	5,89 km
8	1,00 km	4:53	4:53	153	00:35:42	6,89 km
9	1,00 km	4:56	4:56	158	00:40:38	7,89 km
10	0,22 km	2:00	9:07	132	00:42:38	8,10 km
11	1,00 km	5:30	5:30	147	00:48:08	9,10 km
12	0,44 km	2:26	5:33	153	00:50:35	9,54 km

annons