GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	127	00:05:29	1,00 km
2	1,00 km	5:14	5:14	109	00:10:42	2,00 km
3	1,00 km	5:14	5:14	137	00:15:57	3,00 km
4	1,00 km	4:48	4:48	136	00:20:45	4,00 km
5	1,00 km	4:49	4:49	146	00:25:34	5,00 km
6	1,00 km	4:36	4:36	145	00:30:10	6,00 km
7	1,00 km	4:47	4:47	142	00:34:56	7,00 km
8	1,00 km	5:09	5:09	140	00:40:05	8,00 km
9	1,00 km	4:39	4:39	144	00:44:44	9,00 km
10	1,00 km	4:38	4:38	135	00:49:22	10,00 km
11	1,00 km	4:34	4:34	148	00:53:56	11,00 km
12	1,00 km	4:32	4:32	151	00:58:28	12,00 km
13	1,00 km	4:34	4:34	153	01:03:02	13,00 km
14	1,00 km	4:47	4:47	152	01:07:48	14,00 km
15	1,00 km	4:41	4:41	158	01:12:29	15,00 km
16	1,00 km	4:35	4:35	149	01:17:04	16,00 km
17	1,00 km	5:12	5:12	143	01:22:16	17,00 km
18	0,01 km	0:04	5:28	134	01:22:20	17,01 km

annons