GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	137	00:06:12	1,00 km
2	1,00 km	9:58	9:58	125	00:16:10	2,00 km
3	1,00 km	7:08	7:08	146	00:23:18	3,00 km
4	1,00 km	6:55	6:55	148	00:30:13	4,00 km
5	1,00 km	6:27	6:27	154	00:36:40	5,00 km
6	1,00 km	10:39	10:39	118	00:47:19	6,00 km
7	0,70 km	4:11	6:00	152	00:51:30	6,70 km