GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	99	00:05:56	1,00 km
2	1,00 km	5:20	5:20	108	00:11:17	2,00 km
3	1,00 km	5:12	5:12	111	00:16:29	3,00 km
4	1,00 km	5:07	5:07	111	00:21:36	4,00 km
5	1,00 km	4:58	4:58	114	00:26:33	5,00 km
6	1,00 km	5:17	5:17	118	00:31:50	6,00 km
7	1,00 km	6:42	6:42	116	00:38:32	7,00 km
8	1,00 km	6:50	6:50	119	00:45:22	8,00 km
9	1,00 km	7:11	7:11	111	00:52:33	9,00 km
10	1,00 km	5:42	5:42	113	00:58:14	10,00 km
11	1,00 km	6:38	6:38	109	01:04:52	11,00 km
12	1,00 km	5:15	5:15	115	01:10:07	12,00 km
13	1,00 km	5:58	5:58	113	01:16:04	13,00 km
14	1,00 km	7:06	7:06	108	01:23:11	14,00 km
15	1,00 km	5:33	5:33	114	01:28:44	15,00 km
16	1,00 km	5:07	5:07	115	01:33:51	16,00 km
17	1,00 km	4:58	4:58	117	01:38:48	17,00 km
18	1,00 km	4:58	4:58	118	01:43:46	18,00 km
19	1,00 km	4:54	4:54	115	01:48:40	19,00 km
20	1,00 km	5:20	5:20	110	01:54:00	20,00 km
21	1,00 km	5:59	5:59	113	01:59:59	21,00 km
22	0,39 km	2:15	5:42	116	02:02:14	21,39 km

annons