GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	113	00:07:31	1,00 km
2	1,00 km	5:59	5:59	116	00:13:31	2,00 km
3	1,00 km	5:46	5:46	123	00:19:17	3,00 km
4	1,00 km	5:40	5:40	123	00:24:57	4,00 km
5	1,00 km	7:58	7:58	126	00:32:55	5,00 km
6	1,00 km	7:58	7:58	130	00:40:53	6,00 km
7	1,00 km	7:34	7:34	131	00:48:28	7,00 km
8	1,00 km	8:04	8:04	129	00:56:31	8,00 km
9	1,00 km	6:40	6:40	129	01:03:11	9,00 km
10	1,00 km	6:53	6:53	122	01:10:05	10,00 km
11	1,00 km	7:28	7:28	123	01:17:33	11,00 km
12	1,00 km	5:40	5:40	121	01:23:13	12,00 km
13	0,20 km	1:06	5:41	112	01:24:19	12,20 km

annons