GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	125	00:06:15	1,00 km
2	1,00 km	7:00	7:00	133	00:13:15	2,00 km
3	1,00 km	7:02	7:02	134	00:20:17	3,00 km
4	1,00 km	7:16	7:16	141	00:27:33	4,00 km
5	1,00 km	6:30	6:30	143	00:34:03	5,00 km
6	1,00 km	8:30	8:30	134	00:42:33	6,00 km
7	1,00 km	9:36	9:36	131	00:52:09	7,00 km
8	1,00 km	6:03	6:03	144	00:58:12	8,00 km
9	1,00 km	4:09	4:09	139	01:02:21	9,00 km
10	0,06 km	0:03	0:43	108	01:02:24	9,06 km

annons