GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	124	00:06:05	1,00 km
2	1,00 km	5:41	5:41	134	00:11:47	2,00 km
3	1,00 km	5:38	5:38	141	00:17:25	3,00 km
4	1,00 km	5:42	5:42	141	00:23:07	4,00 km
5	1,00 km	5:26	5:26	144	00:28:33	5,00 km
6	1,00 km	6:28	6:28	138	00:35:02	6,00 km
7	1,00 km	5:30	5:30	140	00:40:32	7,00 km
8	1,00 km	6:03	6:04	139	00:46:35	8,00 km