GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:07	4:49	0	00:24:07	5,00 km
2	5,00 km	22:31	4:30	0	00:46:38	10,00 km
3	5,00 km	22:43	4:33	0	01:09:20	15,00 km
4	5,00 km	22:56	4:35	0	01:32:17	20,00 km
5	5,00 km	23:06	4:37	0	01:55:23	25,00 km
6	5,00 km	23:23	4:41	0	02:18:46	30,00 km
7	5,00 km	23:32	4:42	0	02:42:18	35,00 km
8	5,00 km	23:00	4:36	0	03:05:18	40,00 km
9	3,02 km	14:04	4:39	0	03:19:22	43,02 km

annons