GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	124	00:06:02	1,00 km
2	1,00 km	6:32	6:32	140	00:12:34	2,00 km
3	1,00 km	7:16	7:16	144	00:19:50	3,00 km
4	1,00 km	7:17	7:17	144	00:27:08	4,00 km
5	1,00 km	7:19	7:19	143	00:34:26	5,00 km
6	1,00 km	7:39	7:39	143	00:42:06	6,00 km
7	1,00 km	7:17	7:17	146	00:49:23	7,00 km
8	1,00 km	7:10	7:10	146	00:56:33	8,00 km
9	1,00 km	7:44	7:44	141	01:04:17	9,00 km
10	1,00 km	6:54	6:54	142	01:11:11	10,00 km
11	1,00 km	7:41	7:41	140	01:18:52	11,00 km
12	1,00 km	7:42	7:42	137	01:26:34	12,00 km
13	1,00 km	6:47	6:47	137	01:33:21	13,00 km
14	0,82 km	5:54	7:11	139	01:39:14	13,82 km

annons