GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:35	5:35	0	00:11:21	2,00 km
3	1,00 km	5:53	5:53	0	00:17:14	3,00 km
4	1,00 km	6:10	6:10	0	00:23:24	4,00 km
5	1,00 km	6:18	6:18	0	00:29:42	5,00 km
6	1,00 km	6:26	6:26	0	00:36:08	6,00 km
7	1,00 km	6:18	6:18	0	00:42:26	7,00 km
8	1,00 km	6:17	6:17	0	00:48:43	8,00 km
9	1,00 km	6:14	6:14	0	00:54:57	9,00 km
10	1,00 km	6:15	6:15	0	01:01:12	10,00 km
11	0,60 km	4:09	6:57	0	01:05:21	10,60 km

annons