GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:42	5:42	0	00:11:17	2,00 km
3	1,00 km	5:43	5:43	0	00:17:00	3,00 km
4	1,00 km	5:58	5:58	0	00:22:58	4,00 km
5	1,00 km	6:04	6:04	0	00:29:02	5,00 km
6	1,00 km	5:44	5:44	0	00:34:46	6,00 km
7	1,00 km	5:47	5:47	0	00:40:33	7,00 km
8	1,00 km	5:50	5:50	0	00:46:23	8,00 km
9	1,00 km	5:42	5:42	0	00:52:05	9,00 km
10	1,00 km	5:49	5:49	0	00:57:54	10,00 km
11	0,12 km	0:34	4:52	0	00:58:28	10,12 km

annons