GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	114	00:04:25	1,00 km
2	1,00 km	4:37	4:37	118	00:09:02	2,00 km
3	1,00 km	4:52	4:52	120	00:13:54	3,00 km
4	1,00 km	4:52	4:52	122	00:18:46	4,00 km
5	1,00 km	4:47	4:47	127	00:23:33	5,00 km
6	1,00 km	4:34	4:34	131	00:28:07	6,00 km
7	1,00 km	4:43	4:43	133	00:32:50	7,00 km
8	1,00 km	4:44	4:44	132	00:37:34	8,00 km
9	1,00 km	4:40	4:40	133	00:42:14	9,00 km
10	1,00 km	4:55	4:55	132	00:47:09	10,00 km
11	1,00 km	4:34	4:34	150	00:51:43	11,00 km
12	0,53 km	2:36	4:56	152	00:54:19	11,53 km

annons