GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	12:22	4:08	133	00:12:22	3,00 km
2	0,39 km	1:59	5:01	126	00:14:21	3,39 km
3	3,01 km	12:30	4:09	135	00:26:50	6,40 km
4	0,38 km	2:03	5:24	122	00:28:53	6,78 km
5	3,02 km	12:19	4:05	135	00:41:12	9,80 km
6	0,39 km	2:03	5:17	125	00:43:14	10,19 km
7	3,00 km	12:19	4:07	133	00:55:33	13,19 km
8	0,36 km	2:01	5:35	123	00:57:34	13,55 km
9	3,03 km	12:13	4:01	133	01:09:47	16,58 km
10	0,36 km	2:03	5:39	121	01:11:50	16,94 km
11	3,08 km	12:20	4:00	135	01:24:09	20,03 km
12	0,01 km	0:01	2:19	143	01:24:10	20,04 km

annons