GPS-pass | 3 km typ

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:47	0	00:06:46	1,00 km
2	1,00 km	6:04	6:03	0	00:12:50	2,00 km
3	1,01 km	6:28	6:26	0	00:19:18	3,00 km
4	1,00 km	6:39	6:39	0	00:25:57	4,00 km
5	0,43 km	3:39	8:28	0	00:29:36	4,44 km