GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	107	00:05:31	1,00 km
2	1,00 km	5:30	5:30	133	00:11:02	2,00 km
3	1,00 km	4:43	4:43	150	00:15:45	3,00 km
4	1,00 km	5:15	5:15	150	00:21:00	4,00 km
5	1,00 km	5:19	5:19	148	00:26:19	5,00 km
6	1,00 km	5:13	5:13	151	00:31:33	6,00 km
7	1,00 km	5:20	5:20	153	00:36:52	7,00 km
8	1,00 km	5:09	5:09	153	00:42:01	8,00 km
9	1,00 km	5:27	5:27	156	00:47:28	9,00 km
10	1,00 km	5:15	5:15	157	00:52:43	10,00 km
11	0,35 km	1:45	5:00	155	00:54:28	10,35 km

annons