GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,84 km	9:29	5:09	133	00:09:29	1,84 km
2	5,00 km	21:06	4:13	159	00:30:35	6,84 km
3	0,23 km	2:00	8:41	127	00:32:35	7,07 km
4	5,00 km	22:14	4:27	158	00:54:49	12,07 km
5	0,24 km	2:00	8:21	135	00:56:49	12,31 km
6	5,00 km	23:11	4:38	158	01:20:00	17,31 km
7	0,24 km	2:00	8:19	128	01:22:00	17,55 km
8	5,00 km	23:31	4:42	155	01:45:31	22,55 km
9	0,19 km	2:00	10:37	124	01:47:31	22,74 km
10	5,00 km	23:35	4:43	155	02:11:06	27,74 km
11	0,15 km	2:00	13:36	123	02:13:06	27,89 km
12	5,00 km	23:31	4:42	150	02:36:37	32,89 km
13	0,04 km	0:14	5:11	159	02:36:51	32,93 km

annons