GPS-pass | Intervall HSK ip 3 ggr 2000 meter.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	3:29	166	00:03:29	1,00 km
2	1,00 km	3:26	3:26	178	00:06:54	2,00 km
3	0,05 km	0:08	2:36	181	00:07:02	2,05 km

annons