GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	6:56	4:37	126	00:06:56	1,50 km
2	1,50 km	6:44	4:29	141	00:13:40	3,00 km
3	1,50 km	6:40	4:27	148	00:20:20	4,50 km
4	1,50 km	6:43	4:28	147	00:27:03	6,00 km
5	1,50 km	6:53	4:35	145	00:33:56	7,50 km
6	1,50 km	6:43	4:29	146	00:40:39	9,00 km
7	0,91 km	4:13	4:38	147	00:44:52	9,91 km