GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	133	00:04:53	1,00 km
2	1,00 km	4:49	4:49	144	00:09:42	2,00 km
3	1,00 km	4:46	4:46	149	00:14:28	3,00 km
4	1,00 km	4:51	4:51	153	00:19:20	4,00 km
5	1,00 km	4:41	4:41	152	00:24:01	5,00 km
6	1,00 km	4:51	4:51	153	00:28:52	6,00 km
7	1,00 km	4:43	4:43	153	00:33:35	7,00 km
8	1,00 km	4:55	4:55	157	00:38:30	8,00 km
9	0,51 km	2:27	4:46	157	00:40:57	8,51 km

annons