GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	124	00:04:56	1,00 km
2	1,00 km	5:30	5:30	130	00:10:26	2,00 km
3	1,00 km	5:25	5:25	130	00:15:51	3,00 km
4	1,00 km	5:41	5:41	130	00:21:33	4,00 km
5	1,00 km	4:55	4:55	130	00:26:27	5,00 km
6	1,00 km	4:36	4:36	140	00:31:03	6,00 km
7	1,00 km	4:49	4:49	141	00:35:52	7,00 km
8	1,00 km	4:43	4:43	141	00:40:35	8,00 km
9	1,00 km	4:47	4:47	141	00:45:22	9,00 km
10	1,00 km	4:59	4:59	141	00:50:22	10,00 km
11	1,00 km	4:40	4:40	144	00:55:02	11,00 km
12	0,56 km	2:37	4:41	143	00:57:39	11,56 km

annons