GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	147	00:05:18	1,00 km
2	1,00 km	5:22	5:22	155	00:10:41	2,00 km
3	1,00 km	5:27	5:27	156	00:16:08	3,00 km
4	1,00 km	5:26	5:26	157	00:21:34	4,00 km
5	1,00 km	5:18	5:18	161	00:26:52	5,00 km
6	1,00 km	5:17	5:17	164	00:32:09	6,00 km
7	1,00 km	5:24	5:24	166	00:37:33	7,00 km
8	1,00 km	5:22	5:22	168	00:42:55	8,00 km
9	1,00 km	5:16	5:16	167	00:48:11	9,00 km
10	1,00 km	5:13	5:13	170	00:53:24	10,00 km
11	0,36 km	1:45	4:49	174	00:55:09	10,36 km

annons