GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	126	00:05:01	1,00 km
2	1,00 km	5:31	5:31	138	00:10:32	2,00 km
3	1,00 km	3:57	3:57	161	00:14:29	3,00 km
4	1,00 km	4:01	4:01	165	00:18:30	4,00 km
5	1,00 km	4:58	4:58	140	00:23:28	5,00 km
6	1,00 km	4:17	4:17	165	00:27:46	6,00 km
7	1,00 km	4:18	4:18	166	00:32:04	7,00 km
8	1,00 km	5:30	5:30	152	00:37:34	8,00 km
9	1,00 km	5:09	5:09	143	00:42:44	9,00 km
10	1,00 km	4:22	4:22	166	00:47:06	10,00 km
11	1,00 km	4:05	4:05	166	00:51:11	11,00 km
12	1,00 km	5:26	5:26	150	00:56:37	12,00 km
13	0,20 km	1:09	5:41	146	00:57:47	12,20 km

annons