GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:31	5:31	0	00:11:08	2,00 km
3	1,00 km	5:41	5:41	0	00:16:49	3,00 km
4	1,00 km	5:28	5:28	0	00:22:17	4,00 km
5	1,00 km	5:18	5:18	0	00:27:35	5,00 km
6	1,00 km	5:51	5:51	0	00:33:26	6,00 km
7	1,00 km	5:30	5:30	0	00:38:56	7,00 km
8	1,00 km	5:32	5:32	0	00:44:28	8,00 km
9	1,00 km	5:42	5:42	0	00:50:10	9,00 km
10	1,00 km	5:51	5:51	0	00:56:01	10,00 km
11	0,06 km	0:20	5:23	0	00:56:21	10,06 km