GPS-pass | Lidingö

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	32:41	6:32	159	00:32:41	5,00 km
2	5,00 km	34:10	6:50	157	01:06:51	10,00 km
3	5,00 km	37:49	7:34	154	01:44:40	15,00 km
4	5,00 km	43:21	8:40	147	02:28:01	20,00 km
5	5,00 km	45:16	9:03	141	03:13:17	25,00 km
6	5,00 km	41:57	8:23	149	03:55:14	30,00 km
7	0,23 km	1:13	5:20	148	03:56:27	30,23 km

annons