GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:02	18,75	148	00:16:02	5,00 km
2	5,00 km	13:42	21,95	163	00:29:44	10,00 km
3	5,00 km	14:21	20,93	161	00:44:04	15,00 km
4	1,53 km	4:58	18,46	142	00:49:03	16,53 km