GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:01	11:01	97	00:11:01	1,00 km
2	1,00 km	10:15	10:15	81	00:21:15	2,00 km
3	1,00 km	10:58	10:58	65	00:32:13	3,00 km
4	1,00 km	10:34	10:34	70	00:42:47	4,00 km
5	1,00 km	10:08	10:08	92	00:52:56	5,00 km
6	1,00 km	10:06	10:06	101	01:03:01	6,00 km
7	0,62 km	6:24	10:23	96	01:09:25	6,62 km