GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:14	22,64	118	00:13:14	5,00 km
2	5,00 km	13:21	22,50	128	00:26:35	10,00 km
3	5,00 km	12:04	24,83	128	00:38:39	15,00 km
4	5,00 km	13:45	21,82	132	00:52:24	20,00 km
5	5,00 km	11:36	25,90	114	01:04:00	25,00 km
6	5,00 km	13:38	21,95	131	01:17:38	30,00 km
7	5,00 km	10:07	29,75	126	01:27:45	35,00 km
8	5,00 km	11:09	26,87	126	01:38:54	40,00 km
9	5,00 km	11:57	25,17	123	01:50:51	45,00 km
10	2,95 km	6:54	25,71	124	01:57:45	47,95 km

annons