GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	4:57	4:57	0	00:11:05	2,00 km
3	1,00 km	5:51	5:51	0	00:16:56	3,00 km
4	1,00 km	5:29	5:29	0	00:22:25	4,00 km
5	1,00 km	5:31	5:31	0	00:27:56	5,00 km
6	1,00 km	5:49	5:49	0	00:33:45	6,00 km
7	1,00 km	5:30	5:30	0	00:39:16	7,00 km
8	1,00 km	5:02	5:02	0	00:44:18	8,00 km
9	1,00 km	5:21	5:21	0	00:49:39	9,00 km
10	1,00 km	5:23	5:23	0	00:55:02	10,00 km
11	0,16 km	0:54	5:30	0	00:55:56	10,16 km

annons