GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:37	5:37	0	00:10:52	2,00 km
3	1,00 km	5:27	5:27	0	00:16:19	3,00 km
4	1,00 km	5:47	5:47	0	00:22:06	4,00 km
5	0,44 km	2:26	5:32	0	00:24:33	4,44 km