GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	138	00:05:17	1,00 km
2	1,00 km	5:29	5:29	160	00:10:45	2,00 km
3	0,20 km	1:29	7:29	158	00:12:15	2,20 km
4	1,00 km	4:58	4:58	164	00:17:12	3,20 km
5	1,00 km	5:28	5:28	157	00:22:40	4,20 km
6	1,00 km	5:18	5:18	159	00:27:58	5,20 km
7	1,00 km	6:17	6:17	166	00:34:16	6,20 km
8	1,00 km	5:51	5:51	162	00:40:07	7,20 km
9	1,00 km	6:22	6:22	160	00:46:29	8,20 km
10	1,00 km	7:05	7:05	165	00:53:34	9,20 km
11	1,00 km	5:50	5:50	158	00:59:23	10,20 km
12	1,00 km	6:14	6:14	162	01:05:38	11,20 km
13	1,00 km	6:29	6:29	159	01:12:06	12,20 km
14	1,00 km	5:47	5:47	161	01:17:53	13,20 km
15	1,00 km	5:37	5:37	157	01:23:30	14,20 km
16	1,00 km	5:47	5:47	153	01:29:17	15,20 km
17	1,00 km	5:11	5:11	156	01:34:28	16,20 km
18	0,54 km	2:52	5:19	160	01:37:20	16,74 km

annons