GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	130	00:07:52	1,00 km
2	1,00 km	10:00	10:00	140	00:17:52	2,00 km
3	1,00 km	10:42	10:42	138	00:28:34	3,00 km
4	1,00 km	10:14	10:14	139	00:38:48	4,00 km
5	1,00 km	10:04	10:04	130	00:48:52	5,00 km
6	1,00 km	11:54	11:54	124	01:00:46	6,00 km
7	1,00 km	10:48	10:48	123	01:11:34	7,00 km
8	1,00 km	10:59	10:59	124	01:22:34	8,00 km
9	1,00 km	10:32	10:32	132	01:33:05	9,00 km
10	0,62 km	4:50	7:46	129	01:37:56	9,62 km

annons