GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	102	00:08:01	1,00 km
2	1,00 km	7:31	7:31	112	00:15:32	2,00 km
3	1,00 km	7:59	7:59	115	00:23:31	3,00 km
4	1,00 km	7:43	7:43	120	00:31:14	4,00 km
5	1,00 km	7:06	7:06	126	00:38:20	5,00 km
6	1,00 km	6:13	6:13	129	00:44:33	6,00 km
7	1,00 km	5:40	5:40	134	00:50:13	7,00 km
8	0,12 km	0:41	5:39	135	00:50:54	7,12 km
9	0,02 km	6:36	424:26	120	00:57:30	7,14 km
10	1,00 km	7:50	7:50	106	01:05:20	8,14 km
11	1,00 km	7:13	7:13	113	01:12:33	9,14 km
12	0,38 km	2:13	5:49	119	01:14:46	9,52 km
13	0,89 km	4:58	5:37	78	01:19:44	10,40 km

annons